Dopey / Goofy TraINING plan
Custom Written
Dopey/Goofy Training Plans
Prepare for the Dopey Challenge or the Goofy Race and a Half Challenge with our personalized, one-time training plans. Full Speed Run Coaching offers custom plans tailored to your unique needs, experience level, and goals.
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What We Offer:
1. Personalized Plan: Crafted by Nicholas Zembruski, a multi-time Dopey finisher, to fit your fitness level and goals.
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2. Comprehensive Schedule: Detailed daily workouts, including long runs, speed work, cross-training, and rest days.
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3. Flexibility: Plans designed to fit your schedule, ensuring you stay on track.
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4. Injury Prevention: Emphasis on warm-ups, cool-downs, and strength training to keep you injury-free.
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5. Nutritional Guidance: Advice on what to eat and drink for optimal performance and recovery.
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6. Mental Preparation: Strategies to help you stay focused, motivated, and confident.
Best Value
Dopey / Goofy - Custom Training Plan
29.99
Perfect for someone confident in training alone that want's a plan custom designed to get the most out of their Run Disney training.
Valid for one month
Meticulously designed plans to build endurance and speed
Pace recommendations and race strategy