This plan is for the truely wild and crazy runners out there.  Getting a good time at Dopey isn't just about being able to handle the distance, and its not just about speed.  It's being able to maintain your speed when you legs, body, and mind are exhausted.  This plan racks up the miles just as quickly as the intemediate plan but add multiple speed and strength sessions every week.
20 Weeks
Comes included with monthly checkins with Coach Nick to talk progress, strategy, changes, and anything else on your mind.