RunDisney Marathon weekend TraINING plan
Train for the Magic – Your Best RunDisney Race Starts Here!
Are you ready to take on the 2025 RunDisney Marathon Weekend? Whether you're running your first race or tackling the Goofy or Dopey Challenge, training smart is the key to a fun, injury-free, and magical race experience.
As a multi-time Dopey finisher and experienced running coach, I’ve designed training programs specifically for RunDisney runners to help you cross the finish line feeling strong, confident, and ready to celebrate!
What We Offer:
1. Personalized Plan: Crafted by Nicholas Zembruski, a multi-time Dopey finisher, to fit your fitness level and goals.
2. Comprehensive Schedule: Detailed daily workouts, including long runs, speed work, cross-training, and rest days.
3. Flexibility: Plans designed to fit your schedule, ensuring you stay on track.
4. Injury Prevention: Emphasis on warm-ups, cool-downs, and strength training to keep you injury-free.
5. Nutritional Guidance: Advice on what to eat and drink for optimal performance and recovery.
6. Mental Preparation: Strategies to help you stay focused, motivated, and confident.
Best Value
RunDisney Marathon Wknd - Training Plan
89
Customized training plan designed for RunDisney races, tailored to you ensuring you’re prepared for the magic!
Perfect for: Runners who want structure but are comfortable training independently.
Valid for one month
Meticulously designed plans to build endurance and speed
Pace recommendations and race strategy
Delivered via Final Surge – access your plan anytime.
Delivered via Final Surge – access your plan anytime.
RunDisney-specific guidance (corral , challenge strategy)