Dopey / Goofy TraINING pROGRAM
5-Month Dopey/Goofy Training Program
Unlock Your Disney Running Potential with Full Speed Run Coaching!
Get ready to conquer the Dopey Challenge or the Goofy Race and a Half Challenge at the RunDisney marathon weekend with our expert training program!
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Program Highlights:
1. Expert Coaching: Benefit from Coach Nick's experience as a multi-time Dopey finisher. Learn proven strategies and techniques.
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2. Comprehensive Training Plans: Follow meticulously designed plans to build endurance, strength, and speed.
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3. Personalized Coaching: Receive one-on-one guidance, progress feedback, and tailored adjustments to your training plan.
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4. Community Support: Join a supportive community of like-minded Disney runners. Participate in group runs and motivate each other.
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5. Injury Prevention: Focus on proper warm-ups, cool-downs, and strength training to stay injury-free.
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6. Nutritional Guidance: Get advice on nutrition and hydration to optimize performance and recovery.
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7. Mental Preparation: Learn techniques to stay focused, motivated, and confident throughout your training and on race day.
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Program Schedule: Gradual increase in mileage and intensity over 5 months, with a balanced mix of long runs, speed work, cross-training, and rest days.
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Join Us Today! Lace up your shoes and start your journey to Disney success with Full Speed Run Coaching. Sign up now and achieve your running goals with expert guidance.
Best Value
Dopey / Goofy - 5 Month Training Program
250
Get ready to conquer the Dopey Challenge or the Goofy Race and a Half Challenge at the RunDisney marathon weekend with our expert training program!
Valid for 5 months
Expert coaching from a multi time Dopey finisher
Meticulously designed plans to build endurance and speed
One-on-one guidance, progress feedback, and adjustments
Advice on nutrition and hydration to optimize performance
Mental preparation for marathon weekend